Quote:
Originally Posted by BethRags
My son (age 33) has covid. Thank the universe he has been vaccinated, including the booster, so he's been only moderately ill. Said he has felt like he has a head cold, but that the oddest sensation is the loss of his sense of smell. I hope his wife doesn't catch it.
My husband took me around town to see the lights last night. It was fun and pretty.
I've been seeing my therapist twice per week for a year or so. I'm seriously considering decreasing our sessions to once/week. I don't know how to tell her...I don't know why I'm having such a hard time with it.
My T and I were planning for me to do some EMDR with her colleague after the new year, but I don't think I'm going to go through with the plan. I'm feeling like digging around with old trauma may actually be making it worse.
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Aww Beth I hope your son recovers quickly!
So glad you got out to see some lights! Steve and I went around a few subdivisions in town last week was pretty.
As for trauma work ? I think sometimes picking at it can help but I also think maybe not so much. Maybe do a pro/con list on paper and see how it goes??!
Take care of you
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