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Beth something I’d say about emdr is it Is SO hard but the memory we’ve worked on (pre Covid and Telehealth) no longer bothers me. During emdr you are taught safe spaces and functions before you begin the trauma work.
Whatever you decide I am sure if the right thing for you
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schizoaffective bipolar type
PTSD
generalized anxiety d/o
haldol, prazosin, risperdal and prn klonopin and helpful cogentin
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