I'm doing better then yesterday. I dont know what was wrong yesterday. I was weirdly tired and incredibly anxious despite sleeping normally with just one melatonin and no extra anything. I also didn't have any caffeine. Yet I just felt like complete crap. I took 6 vistriel throughout the day yesterday which equaled to 150 mil which is about the dose a normal person is on. Then I tossed that and my zofran in the garbage since I couldnt stop eating while on them and they werent helping anyways.

I slept normally last night without any sleep meds and this morning I got to walmart and Target which is rare. Normally I try to avoid the stores whenever possible not just this time of the year. But I wanted a couple non black plain colored T shirts.

But today I've had a lot of caffeine and I just feel normal. Not anxioius or tired or anything. My therapist yesterday seems to think my moms immediate care visit the day before freaked me out and I ate too much cheese the night before. I ate an entire thing of straight up baked brie with a spoon.