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I did like 30 squats yesterday with my light tension resistance band (I have a light tension one, medium tension one, and strong tension one) and I’m so sore today.
I’m so excited for Christmas!
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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