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I blog to brain dump, process, brainstorm and clear my thoughts, this is my method.
It’s important to not try to police others. I don’t share my feelings with certain people because they feel the need to try to fix things vs just listening and being supportive without giving unsolicited advice.
When my kids share something with me. I ask, “do you want me to just listen or would you like feedback, would you like my opinion?”
I do read many posts although I don’t leave comments. If I do respond it’s just ((((hugs). It’s not that I don’t care or have compassion. I prefer to allow people to express their feelings, frustrations, thoughts and process situations.
People reach out to you directly when they have a question.
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#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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