Alternatively, tell T you want to take a break for x amount of weeks, and actively seek out another T to try for fit. It doesn't seem like this T is a terribly good fit for you. It can be hard to change, because attachments, but you will never know if there is (and there is!) a better T for you out there if you don't try. It does sound like there are quite a few things that are not sitting well with you with this T at the moment.
This is your life. Seize the day!