
Dec 24, 2021, 11:23 PM
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Member Since: Oct 2008
Posts: 7,383
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Quote:
Originally Posted by LonesomeTonight
Dear T,
Had a total panicky, sobbing meltdown when it was time for me to head out to my in-laws'. I think it's anxiety about having to be social plus eating in front of them, because anxiety/stress/depression kills my appetite. Maybe some of the agoraphobia coming back, too? Didn't help that I saw our state's updated county case numbers. I think it was also triggered by my roasted veggies shrinking more than I'd expected, so my side dish that was specifically requested looked pathetic (I hadn't made it in 2 years).
H is being incredibly understanding, and I'm just going to stop over there for the gift-opening portion. I'm not sure how I'll get through the festivities at my parents' tomorrow, but I feel like I don't really have a choice there.
I hope you're having a fun, relaxing time. I wish I could talk to you, but there's no way I'd contact you right now. I'm going to let you have your much-needed, much-deserved time away from your practice.
Love,
LT
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LT: Re: your trigger--I did the same thing before I came back home for Christmas.
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