Last night was ok until I took my geodon. Then it went downhill. I weighed myself at 11PM and I was 174. Then I was up most of the night and I had a few zero sugar sodas and a lot of water. I weighed myself around 6:30AM and I was 172.6

For breakfast I had 2 Chobani flips yogurts, a hard boiled egg, and 2 Quaker cinnamon apple rice cakes. Lunch was a little indivdual serving cup of Rice Krispies, an Atkins shake, and my last orange. I had 4 uncooked shrimp for a snack. Dinner will be the noodles out of a can of Campbells soup and 10 chicken n a biskit crackers. I also had a medium diet cherry vanilla Coke from sonic this morning.

I am at 1,257 calories, 53 grams of protein, and 1,469 mil of sodium. So not the best protein wise but it was a variety of food and I ate throughout the day and fairly healthy. I'm hoping to be below 170 just based on how quickly my weight goes up and down. I just have one 80mil geodon to battle with tonight since I took one this morning.