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I awoke with the damn anxiety/depression feelings. It seems to me that my pdoc could do more. I feel like I may have to resort to lying to her to get better treatment. For example, in past years I have told a pdoc that I'm having "strong sui thoughts" - that usually guarantees more effective medication treatment.
It's all very frustrating.
I'm seeing my therapist today and will be telling her I want to go to once/week, rather than 2 time/week. I'm not on the same page with her...she's heavily into CBT and it just doesn't do much for me; I feel like I'm fooling myself.
Wish me luck.
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