I was 172.6 today. Which was sort of a relief to be honest. My meds have just been so wonky I've been taking them at really inconsistent times because of my severe anxiety and being out of one of my meds now for several days. I've been taking my hungry ones like at noon because of bad anxiety. Today I've been on track with my meds so my food choices and appetite have also been on track.

For breakfast I had an indviudal serving cup of Raisin Bran Crunch. Lunch was a single serve packet of Justins vanilla almond butter, 12 Chicken in a Biskit crackers, and the noodles out of a can of Campbells chicken noodle soup. So far for dinner I had a small orange. I plan on having a banana and a bowl of Quaker Oats blueberry strawberry oatmeal. I also had 2 zero sugar sodas this morning and a couple semi diet drinks from Sonic and Wendys. So I'm around 1200 calories but a bit heavy on the carbs at 216 but under my sodium goal.

I did this oatmeal, cereal, noodles in soup, crackers, bananas, almond/peanut butter thing late 2020 and it was fairly succesful. The ED lady I spoke with in December 2020 said it was fine to eat this way but just to combine the stuff I was eating into 3 solid meals.