I’m nervous because I’m taking two walks tomorrow. One to CVS then later one to Family Dollar and the library. I’m hoping I don’t get anxious and dissociate. My agoraphobia has been acting up really badly lately. But I need to get myself back in the habit of going outside. I might take a klonopin like an hour before heading out just to be safe. The worst feeling is having a panic attack when your far from home and in public.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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