I’m a bit more cheerful today. I still didn’t get good sleep but I stayed in bed and concentrated on building a cage. It wasn’t fancy, just a black wire cage( like a inside cave for dogs cage) It kept coming apart but I focused on wielding the parts together. It was restful enough that between the rest and the brilliant sunshine on white snow I feel better today. I don’t feel so much like I want to rip everyone’s head off. so that’s good.