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Old Dec 30, 2021, 03:56 AM
LovingMercy LovingMercy is offline
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Member Since: Dec 2021
Location: US
Posts: 3
DBT is a great form of therapy that is effective for BPD.

I recommend workbooks that utilize the emotional regulation techniques and teach skills about fostering good communication and forming good relationships

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SprinkL3
Thanks for this!
sarahsweets