Since my ED has taken over my life... my athletics have gone downhill so much. I dont have the energy i used to..but i feel like i need to exercise more and more and more.. its almost bathing suit season and soccer season and im totally not ready!
I've been trying really hard to just stick to my healthy habits.. avoid my trigger foods for now so that i dont binge, and work out on my regular schedule..but as soon as that regular schedule is tampered with i immediately stress out and run for the kitchen. No matter where i am or what's going on..
ED is like the dog next door that wont stop barking at 3 am. So annoying. But instead of just ruining a good nights sleep like the dog... it's ruining my everything
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