Quote:
Originally Posted by RoxanneToto
Been angry on and off, and tired - with what I call the “PTSD tiredness”, because I slept well but have odd energy slumps, usually along with negative feelings/thoughts. It makes working more difficult, but I got by, and am off tomorrow. I’m seeing my counsellor over Zoom, so looking forward to that.
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I, too, get the "PTSD tiredness."
I've been feeling blah, grumpy, agitated, frustrated, depressed, mildly anxious, PTSD-y, fatigued, and somewhat mixed-hopeful lately. I just don't want my hopes to get too high and let down my guard.
I'm also fearing perimenopause, thyroid problems, my continued vitamin D deficiency, and prediabetes issues. Some are reversible and/or manageable, but others - not so much. There's nothing I can do to stop menopause from happening. I don't have it yet, I don't think, but I notice some changes in my body.