I can relate, I'm pretty athletic myself. Last week I went on a little binge, just a few days thankfully, but I was craming food down my throat like it was going out of style. Since then, for the last week and a half, it's been restrict, restrict, restrict and running four or five miles a day. I have no energy at all right now. I keep telling myself I need to pick back up my healthy eating so I don't feel so crappy after working out, but right now all I want to do is restrict. I still have MaJoR guilt over last weeks binge though....I never let myself get over a certain weight and last week I was just a pound away from going over....totally stressful! I was so exhausted last night I fell asleep at 6:30 and slept right through the night.