I have a bad caffeine withdrawal headache. It's been a few days without caffeine now. I went downstairs the get a diet coke to see if the caffeine in that helped but they're sold out of it. I feel kind of low in mood too and I know a little caffeine would help I do have matcha but that's the only caffeinated thing I have in the house. I might get some regular coffee tomorrow when I grocery shop so I can have a cup now and then but not overdo it. I think I stopped too quickly. Just took an ibuprofen.

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