Today I didnt eat until 11. Normally I wake up at 7 starving. I woke up at 7:45 in a rush to make it to the store and gas station. I got a couple diet sodas from Sonic but I didnt even think of getting food from there. After therapy I had a Pop Tart. I tried eating 2 servings of Chicken In A Biskit crackers and an Atkins shake for lunch. I had one serving and then 2 crackers of the next serving but I couldnt finish them. The 14 I did eat were eaten over an hour. I was able to chug the Atkins shake. I just now had some tomato soup. Drinking stuff is ok but eating stuff is tough. I'm at 853 calories right now. That includes the syrup in the 2 diet sodas from Sonic I had. 853 calories is way too little to lose and I don't want my metabloism to slow down so I'll have to figure out something. I've had most of my meds except my 160 mil geodon and my melatonin.
Edit: I ended up eating a single serve package of RX maple almond butter and 2 pouches of Starkist tuna. So I am at 1,203 calories which is pretty accurate but also pretty low. My protein was also a bit low but my carbs were good. I was just about at my sodium goal. I try not to eat soup because of the sodium but this didn't have a huge amount for soup and I wanted something that wasn't solid.
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Last edited by Mountaindewed; Jan 05, 2022 at 05:44 PM.
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