I likely won’t have to go to the building tomorrow, they’re calling for 3-6 inches of snow overnight in the area where I work. Seems like the area where I live (north) is actually getting spared snow these last two storms. On Monday I saw zero flakes but when I got to school on Tuesday there was about two inches And my coworkers who mostly Live south got more. GOOD it’s south jersey’s turn for awhile.

I see my pdoc today. The vraylar seems to be working a little, just not on the anxiety. I had to take double the dose I usually take of my PRN last night to calm down enough. But the mood swings, while still present, are not as extreme. I havent felt super tense or super depressed for awhile. Maybe she will up the dose. If this works out she said she’ll try to reduce my other meds slowly and I vote depakote, I’m over it and it’s never done anything for depression or mixed states.

I found a video series by yoga with Adriene that she must have started on Jan 1. It’s thirty days of movement. I’m considering starting it so I can hopefully relax a bit. Getting my stress levels down will likely help the anxiety and sleep issues I’ve been having, as well as possibly the stomach pain.