I've been kind of crabby because I didnt sleep well. My anxiety has been bad and my meds havent been used in the best way. I did get a dentist appointment set up. My first actual one in 2 years. Honestly I think Betty White dying has affected me more than I've realized. This mood stuff has been going on all year. At least my mood isnt therapy related. Its rare when my moods are somehow not related to therapy.