I’m glad you were able to get some much needed sleep. I think it happens to us all that we just can’t think of something for Therapy session or we just don’t feel very verbal. I find when I have those I tend to want to just randomly have Richard pull up a session from years ago just to see how I was. It’s been helpful sometimes to either see that I was doing well or struggling.

What a huge blessing having a bottle of insulin for free !!! I am completely disgusted with the cost of a life saving medication that people and fur babies truly need. Reality is it takes less than one dollar to manufacture a bottle. Straight “legal armed robbery” is what it is!

Be good to yourself


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