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Old Jan 07, 2022, 05:41 AM
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hvert hvert is offline
Grand Magnate
 
Member Since: Jan 2014
Location: US
Posts: 4,889
I read something recently that suggested moving a little bit every hour is the ticket to better health, scientifically. I think it was in the book 'Exercised' by Daniel Lieberman. It was pretty interesting.

I didn't get very much done yesterday. I walked. I have an interview this morning.

1. Interview prep
2. Update calendars
3. Class prep