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Looking for accountability partners (task check in) #2
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hvert
Grand Magnate
Member Since Jan 2014
Location: US
Posts: 4,887
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Jan 08, 2022 at 08:36 AM
This link talks a bit about interrupted sitting:
Scientist Author Busts Myths About Exercise, Sitting And Sleep : Shots - Health News : NPR
Today I am going to choose to spend less time on leisure activities and more time on my priorities. I am also not going to get stressed about class prep.
1. Clean
2. Use my lists.
3. Exercise
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hvert
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