View Single Post
Anrea
Veteran Member
 
Anrea's Avatar
 
Member Since Apr 2016
Location: Minnesota USA
Posts: 516
8
473 hugs
given
Default Jan 11, 2022 at 12:19 AM
 
Made it through day 24. Still struggling at night, but eating smart is allowing me to eat a lot and still stay within a healthy caloric limit. Example, I used to pot hundreds of calories of ranch dressing on a 'healthy' salad. But when I learned what a waste of calories this was, i adjusted. I add herbs and spices with a very small amount of ranch, and I find I don't miss the 'drench'. I love broccoli, but instead of putting tablespoons of butter on it, I add some soy sauce instead. Again, saves hundred or more unneeded calories. I still daydream about my baked potatoes with butter though. Can't figure out a way to eat baked potatoes that I will like as well. :/ Oh well, tomorrow is another day. Keep trucking along, everybody.
Anrea is offline