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Old Jan 12, 2022, 11:39 AM
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Anrea Anrea is offline
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Member Since: Apr 2016
Location: Minnesota USA
Posts: 516
26 days. I need to make myself eat a little more. I'm overly worried about my calories (brand new thought pattern) - and not getting close to the daily amount most days, and feeling guilty when I do. This is kind of a restrictive mindset that caused the problems in the first place. When I don't eat enough so that I get hungry, then the binging happens, and the desire to purge after that. How carefully I have to guide my mind through this healing process causes tension.
Hugs from:
Mountaindewed