I was 167.4 today. I didnt eat a ton today I wasn't feeling good and I was out of my house again so I was busy and I didn't feel like stopping at a resturant. I did get a small weight loss smoothie and a jerky stick though from a smoothie place. So at least I've had protein. But I had about 410 calories at midnight because I went to bed at 5PM feeling tired and not hungry. So I woke up hungry but not ravenous. Almond butter gets me through my hunger a lot of the time. My therapist and I made a sort of food plan and she had me buy some frozen fruits and vegetables and she wants me to lay off the Doritos and Goldfish crackers which I eat almost everyday. She said to start off by eating them 6 times once a day instead of whatever I was doing before. I've lost and kept weight off for 6 years so I kinda feel like I know what I'm doing. At the same time I feel like my diet is starting to catch up to me. I do know you can be not heavy and be unhealthy at the same time.