Quote:
Originally Posted by BethRags
I went to my therapy appointment today with the thought that I just might tell her I want to reduce our sessions to twice a month...with the idea of subtly ending therapy. But psychotherapy is an odd and unpredictable animal. I started talking with her and found myself pouring out thoughts and feelings that I hadn't even realized I was experiencing over my lifetime. She clicked right in - and today's session turned out to be the most productive session I've had with her in 3 years. I felt unburdened, and that I have a new, healthier direction and focus - and I was impressed with her therapeutic skills.
I'm rather in awe.
Love, comfort, and piles of passion fruit macarons all around 
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That happens to me a lot. I go into a session wanting to quit and not wanting to do it and then I find myself spilling my guts out and saying all this stuff I had no idea I was feeling or thinking and then I leave feeling much better.
I'm glad it helped you and you feel better.
__________________
"Good morning starshine.... the earth says hello"- Willy Wonka
Last edited by Mountaindewed; Jan 14, 2022 at 07:08 AM.
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