I could barely eat anything today. It took me all day to eat a small tube of chocolate candies. I try not to drink regular soda but I had a regular Pepsi just for the sugar. I ate most of a bag of cauliflower for dinner. I took a couple bites of canned chicken for lunch. These last couple nights I've been going to bed early and I am legit tired and I am not waking up at 11-12 eating almond butter. I have a headache right now and I don't know if its from my unintentional restricting today. I think people understand I don't feel good and am not intentionally restricting.