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I don't have a routine that my system can rely on. I wish I could get back to my old routine. It worked so well for me, & my brain & body. My circadian rhythms are completely messed up. I think a lot of my sadness & anxiety is because of that.
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"Every moment is a fresh beginning." (T. S. Eliot)
"Problems are not stop signs, they are guidelines."(Robert H. Schiuller)
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