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Jan 15, 2022, 09:48 AM
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Member Since: Apr 2014
Location: Home
Posts: 8,406
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What about actually saying to her: "I don't want to focus on this negativity anymore in our calls. It's not good for my stress levels. Happy to talk about other things, but I can't talk about work anymore for my own mental health."
Or something to that effect? I have had to say that to friend/co-workers before (something nice and polite to that effect) to cut off ranting/venting.
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What if I fall? Oh, my dear, but what if you fly?
Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.
Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien
Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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