Last day of work tomorrow and then I have that out of the way and then can look forward to skiing.

I have to play a lot of mind tricks on myself - Like a lot of cognitive distortions? Or something.. They work like casting spells on myself. Every time I have a bad thought, I breathe in deeply and focus on my breath. Especially if I remember that I had DP/DR - I try not to think about it. Or the fact that I took the vaccine, possibly no future, sudden death from anything, justifying feelings.. idk. I'm very not well put together to make sense of my actions. It's very out of alignment.

But my mood has lifted since this evening. Tomorrow should be good.