I ate a mint Aero bar today because I missed my transfernce T. Again it helped me deal with my feelings about her. Is this a problem? Its been almost 11 months since our last session and I'm honestly starting to forget some things. Funnily enough if all goes to plan the one year mark will be on a day I have a session with my current T.

The only time I really did think of therapy was when I was wondering if I needed to switch to remote if I still was not feeling good by Wednesday. And I was wondering if she would be worried about me. And also I was a bit concerned that I have not been following the food log but my stomach and appetite just has sucked this week and if I have not eaten in 4 hours but suddenly feel like I can manage a Pop Tart, then that is what I will eat.