I leapt from my bed and took a shower and cleaned. I did not go outside today or yesterday. I can't remember if I went out Saturday. So I didn't succeed in going out 4 times. But I didn't want to fall on the ice yesterday and for all I know, there's still ice out there. And my dogs don't like snow and ice and cold, especially P. I also did not put together my cat's kitty tower, and I don't have any excuse for that. Maybe I can do it during my lunch break tomorrow.

Also there's a reason this venture with Dr. S has been effective. I had to do something every day and if I didn't email her, she emailed me and asked if I was able to do something for the day. So I couldn't just not do it or tell myself I'd do it tomorrow and think my nonparticipation would fly under the radar. I wouldn't ask that of you, and I wouldn't have asked that of her but it was her idea.