Altho I woke up in a better mood I didn’t sleep well at all and the Fitbit agreed lol I’m surprised it seems to do a good job.

It also has a feature to track mood/stress and that was pretty accurate yesterday and this morning.

On the APP is has lots of meditation and mindfulness videos to help with stress. I plan on watching many and see which type seem to help more.

Here’s hoping great sleep and wonderful dreams happen for us all tonight !

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