I have a viral infection. Its not covid and its not contagious. I had an in person therapy appointment for tommrow morning and I figured I should let her know that I wasn't feeling 100% but it wasn't anything she had to worry about getting herself but would she prefer doing zoom instead of in person

And she responded back and said "thanks for letting me know. We can move the session to zoom."

Was this the right thing to do tell her and then have her move the appointment to virtual? She is a very paranoid person, she told me but I do also know I should have told her too that I was not feeling 100% good.

I have only had one in person session since the week of Christmas and its giving me bad 2020 vibes/memories. My mom says its for the best though.