I see my psychiatrist in 2 weeks. I have to prepare what to say - But all I need is to lower the Invega Trinza. I'm gonna see my doctor before that and get off of the atenolol. I'm not sure if I can just stop taking it cold turkey. If the heart OCD is still bad, I'll just go back on it again.

I made another strong coffee and will take more phenibut. I'm in so much mental pain it's unbearable.