Today was a meh day. Came home from work to sleep, my inner strenght has been at a low point from some months now. I guess is time to pay doctor a visit to update my meds. I havent been to any appoitment for almost two years, my depression has been managable.
Anyway, it might interfere with all the study I have to do for the next year and I think I am more careless at my job.
Today I got frustrated, anger, like a little girl, when a patient dismmissed the "toilet" paper I prepare him before hand to clean himself up later, and he just grabed some by himself. (Didnt say anything) But was an out of proporcion feeling. It felt as when I would yell at my mom because she woudnt wake me up like my father, and as I liked, by open the window curtains, but would rather turn on the room lights (🙄😅

. Life has been hard, sleep patterns are disregulated, and I live by myself so I spent much time Alone. Eating is also a mess, I am turning to much on confort foods and have no will to prepare healthy meals.