Even with the valium fiasco and not feeling good my anxiety is not unbearable today. I did not have any coffee for once. Just a can of zero sugar Dr. Pepper and 2 20oz zero sugar Pepsi's. I also didn't eat much and I do better when I don't eat much. I drank a couple little Gatorades which helped with my.physical issues and the tylenol I took helped as well. So while my valium situation is concerning I think I can manage it.