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Thank you, Sarah, for sharing your experience. It's very powerful. You look lovely, and should be very proud of yourself.
What happens with me is that (after having gained A LOT of weight on Seroquel) I actually do not over eat (as I did while on Seroquel). Lately, I've eaten a little bit too much sugar - but nothing outrageous. There's nothing, really, that I over eat. I do hate exercise. I force myself to do some yoga, and to walk a few times/week. Before 10 years ago I was my typical self, which was thin. Sometimes too thin. Since stopping the Seroquel I cannot drop more than 20lbs., no matter what I do. It's confusing.
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