Today is completly diffrent then yesterday mood and anxiety wise. I woke up at midnight in a panic because of my anxiety. I don't know why it got so bad like that. I knew valium was not an option so I had to take the visteil. So I took 2 of the visteril and then an 80 geodon so I can try to get back on track with the geodon.

I don't know if it was a diffrent generic of visteril, but I was so lethargic and fatigued when I woke up. I mean I was just on this stuff about a month ago. I needed 4 sodas and a bottle of Starbucks latte to get me going. This hunger side effect is annoying me too.

I got a lot of grocery shopping done today. But I'm just tired and hungry from the visteril. I don't remember being so tired on the visteril before and I don't know where all that sudden anxiety this morning came from either. Yesterday I was fine.

Edit: I took a couple hours nap. I dreamt I could not stop clenching my teeth and I was just biting down on them so hard. I woke up feeling ok anxiety and mental health wise. But still mediocre physically. I assume this is just a med hangover and the only thing that will help it is time. Usually by the next day I'm ok when this happens.