60mg of Vyvanse! And I still have brain fog in the morning.. A coffee is helping.

I'm not sure what to say to my doctor in an hour. I want to talk about the atenolol.. I'm not ready to go off of it - But I just want to know how to I would have to taper when I am ready.

I'll try and exercise intensely for 20 minutes every morning or something and then taper.