I did pushups and all of my joints just crack and move.
I'll try yoga first for a while before calisthenics
I'll make a goal to use my moms exercise bike for 5 minutes every morning.. 5 minutes! I have decided..
Once I lower the antipsychotics, I'll sleep maybe 1-2 hours less idk.. Then I can get up for a bit before work and do things.
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