Jan 24, 2022 at 11:09 PM
Today I took my [emoji3514]:
Vitamin B12
Vitamin D
Magnesium
Selenium
Biotin
Allegra
Zyrtec
Synthroid
Echinacea and Yarrow
•Last week I missed two days of taking meds, supplements and vitamins.
•I’ll be getting labs again soon to see if my vitamin deficiencies has improved.
PRN Med
I took one of my PRN meds last week
Hydroxyzine - I take it for Chronic Urticaria which is a rare disease.
My depression has not returned.
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#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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