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Jan 17th - 23rd 2022 Summary
•Cooked Three Meals
•Washed Laundry
•Folded Over Half of My Laundry
•Cleaned The Restroom
•Scheduled Preventive Appts
•Checked in with Friends and Family
•Attended Zoom Meetings
•Dropped off Recycling
•Grocery Shopping
•Created Meal Plans
•Organized Planner
•Attended Hair Appt
•Healing Journal
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#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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