I changed the buzz sound and made it so it won't shake my screen, thanks.
I feel silly for getting triggered for something silly like that

It just feels like people go out of their way to trigger me sometimes.
I can never get any support from my friends and I offer them so much

I know it's my fault for not talking about it much but I hate keeping it all in sometimes.
Now I'm getting scared and I keep checking to make sure my door is locked and glancing over my shoulder every few seconds. If I sleep tonight I'll be plagued with nightmares