Dear T,
Of course I'm worried that you said you were going to start dressing more professionally again. Because I'm concerned it will change how you are toward me. You'd seemed very open lately, and things had felt connected between us. It felt less connected today, and I imagine that was completely unrelated to what you were wearing. Though, maybe whatever mindset led you to choose that shirt also permeated the session? Plus you were 5 minutes late. You did warn me, but only a minute before session was supposed to start, and then you said 3 minutes late.

With hypervigilance, it's easy to start to think it all means something--the lateness, the more professional dress (particularly your saying you were going to start dressing that way again, vs. a random dress shirt), the lack of any sort of disclosure today, even if it was something really minor.

Please be more like your recent self Friday--or at least for my birthday on Monday?
Love,
LT