I couldn't tell my CPN I was off my meds. But I think she knows. I had sp much to say to her but I left my notes in the house. I forgot half of them. She is retiring and my last session is mid Feb with her. I'm gutted. Not gonna lie I was nearly in tears. She says to stick with the meds and injection. She was saying she has seen me off meds and meds is where I should be with. She says the length of time to get stable on meds is long since I yo-yo on off them.

I'm in such a dilemma I just don't know what to do. I wish I could just decide what I want to do and I guess take them

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