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Old Jan 27, 2022, 06:30 PM
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Anrea Anrea is offline
Veteran Member
 
Member Since: Apr 2016
Location: Minnesota USA
Posts: 516
Day 9 complete. Stayed under the healthy calorie goal this week. Yesterday I got sad news, and before I could get sad about it, i knew I needed treat food. so I grabbed a half bag of Doritos and ate them About 750 calories. But the rest of the day had been low cal, so I was okay. I didn't purge, and didn't keep eating after the chips. (thought about it and even checked calories on a box of M&M's but didn't do it. Feeling really good about healing. Believing in myself. Although, getting too relaxed about thinking I was 'over it' is what contributed to my last binge I think I miss the rest of you. I hope what I write isn't causing anybody stress. I check here daily to see if anyone has updated. Hope to see you soon.
Hugs from:
MuddyBoots
Thanks for this!
MuddyBoots