My sleep is all screwed up. I’ve been sleeping half the night then sleeping in the middle of the day (like 3 hour naps). I need to fix it.
I need to buy some K95 masks especially if I’m going to be working and or in that program sometime in the future and around people more often. I have masks but they’re just regular medical masks. I have lots of hand sanitizer. I’ve had all 3 of my shots thankfully.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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