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Jan 27, 2022, 10:14 PM
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Super Moderator Community Support Team Community Liaison
Chat Leader
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Member Since: May 2014
Location: Northeast USA New England
Posts: 18,377
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@Rose76 I am so sorry for your loss. The hospice worker for my dad helped me understand that there are many layers of grief. I could not grieve and get over it, I had to go through the layers like peeling an onion.
What helped me was to start to build new routines that eventually led me into a greater sense of life. It is not easy but what helped me a lot was whenever I started getting sad, I wrote down all that I was grateful for from dad. It helped bridge the gap and get me to a place of accepting that he is gone and that somehow I need to recreate a purpose and support in my life.
All the best to you. @CANDC
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"Things Take Time"
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